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When someone tells us that he or she are afraid, the natural assumption is that that person is immobilized and cannot act. Fear has a way of stopping us dead in our tracks. Something pushes the panic button, and the process stops. The sad part is that the result is not merely a stop, but a “reversing,” as all forward movement comes to a halt and we retreat to a place of security and comfort.
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As a coach, one of the main ways that I add value for my clients is assisting them in navigating around, and sometimes through, the barriers that prevent them from getting what it is they truly want. The biggest obstacle that we all face is our own internal fear. Here is a four step process that can help you turn your fear into power!
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Social phobia treatment is very successful in people who suffer with these real problems everyday. Everyone has to deal with fear in their life.
Have you ever considered how absurd certain kinds of fears are? For instance, does it not seem strange that elephants with all of their size, power and strength are afraid of a tiny little mouse?
Have you ever felt this burning desire to tell a guy you love him? Do you have the fear that the guy may not love you the same as you love him? How long should a woman wait before she tells him that she has fallen for him? Should a woman just go with her heart and say it the first time she felt it?
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