So here’s the deal- after he left you for another woman and caused you tremendous emotional torture; He has the guts to stand in your front door crying like a baby and asking for your forgiveness. While he’s there in front of you shaking his head for his stupidity and looking like an idiot, you just stare at him expressionless and in a way, a little stunned- you have been waiting for this moment when he will come crawling back to you and you will slam him dead with the door. But that was you then, after the affair of …
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Self-loathing can show up when you least expect it and can live in your psyche without your even knowing it. It’s like a dirty little secret that only you know about. You fear others will find out so you bury it into the deep recesses of your consciousness, hoping that it will never surface. The irony is that what you think is hidden is really radiating out from you by the choices you make, the relationships you are in and even in how you look. Do you smile often, welcoming the world? Or is there a heaviness surrounding you that drains you of energy? By masking those parts of you that you hold in judgment in darkness you are actually perpetuating your self-loathing, not healing it. By denying your darkest thoughts their natural path to the surface you are holding them in a place where they will take root and soon begin bearing bitter fruit.
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